Power Sculpt
The class the studio is named for. Props, layering and Pilates-inspired sculpting that works the whole body, finishes deep in the core and leaves a controlled burn.
Oxford, MS · Coming Soon
A mat studio for intentional movement, precise form and a stronger way forward.
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The PWR Method
Everything we teach sits under four verbs. One class for each, one feeling per visit.
Sculpt your body.
Strengthen your body.
Sweat your body.
Stretch your body.
The Classes
The class the studio is named for. Props, layering and Pilates-inspired sculpting that works the whole body, finishes deep in the core and leaves a controlled burn.
Athletic movement under real load. Unilateral work, balance and stability, all held together by a Pilates core.
The Sculpt foundation with cardio intervals layered through it. Faster, sweatier, and the one you reach for after a long week.
Heated mobility, deep stretching, breathwork and slow core. Sunday-evening, Friday-afternoon energy: the recovery that makes the other three possible.


Founder + Lead Instructor
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Instructor · Power Strength
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Instructor · Power Sweat
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Private access
Opening date, founding pricing and the first schedule, sent directly to you.